What should the men be afraid of if they want to maintain their potency?

Throughout human history, men have been proud of their physical, mental and sexual vigor. However, the rapid progress observed over the past few decades has brought both positive and negative aspects in a man’s life. It’s necessary to start worrying about the potency long before retirement and before the entry of symptoms of erectile dysfunction. The following factors have a negative effect on male potency:

Man-dependent factors emerged to influence the potency negatively

– Relationships with a partner. Partners should love, take care and understand each other. And it is critically important to achieving harmony, mutual understanding and mutual respect with your partner to avoid sexual problems.
– A confining work,
– Alcohol. It results in defect functioning of the liver and the reduction of testosterone level. In the case of regular excessive drinking different disorders of the reproductive system develop gradually that impairs male potency significantly. In addition, alcohol has a very negative influence on the sensitive spinal cord centers, which are also connected with erection and ejaculation.
– Illegal drugs. As is the case with alcohol illegal drugs have a negative effect on the spinal cord, which also retracts the potency and leads to the ejaculatory dysfunction that may be too fast or it isn’t able to start at all. Even “light” drugs, for example, marijuana, interrupt hormones by inhibiting the production of testosterone. Taking drugs for a long time contributes to the developmental growth of depression that causes psychological obstructions to a normal sex life.
– Steroids and downscale proteins. When people do weightlifting they often use protein supplements and steroids to intensify muscle growth. However, there are lots of downscale counterfeits from soy in the markets. Its structure includes a phytoestrogen that is estrogen analogue. If men take such downscale proteins regularly, the level of female hormones may be increased. They will arrest male sex hormones that lead to decreased libido and retracted potency. Also, steroids lead to hormonal imbalance and the impotency.
Obesity. If a man is overweight his sexual desire is decreased. Fat arrests male hormones and stimulates the production of female ones. Overweight produces increased stress on the cardiovascular system, which affects the quality of sex life and an erection. More than that obesity causes the progress of many other diseases and degrades the quality of life in general.

Man-independent factors emerged to influence the potency negatively

– Environmental pollution;
– Some diseases: heart disease, arteriosclerosis and high blood pressure, diabetes, metabolic syndrome. Also, various infectious diseases cause ED: E. coli; Chlamydia; syphilis; Staphylococcus aureus; fungal infections; Chlamydia; gonorrhea.
– Age-related changes. Older men have lots of problems with health and different diseases that can cause ED, as it’s said above.